Jeremy Lander

I used to be skinny as a rail with a gut. I sort of looked like a beanpole with a tire in the middle. Also, I was dealing with depression and had trouble sleeping and focusing at work.

Wendy changed all of this.

She taught me how to eat right. She showed me how to work out so I could get maximum results in the shortest amount of time. And she also helped me with my mental state to overcome depression and achieve more in my life and at my job.

My life has never been better, and it’s all due to Wendy. Get her to coach you today! It will be the best decision you ever made.

Jim Bagby

Scrolling through Instagram, over a year ago, I came across a photo of this gorgeous woman. As I scrolled through her posts, what attracted me more than her photos were her inspirational posts and reels!

My wife had passed from Alzheimer’s, and I had just underwent knee replacement surgery. Depression and immobility led to gaining 15 pounds.

I tried my best to lose the weight and get back in shape on my own, to no avail. I have never asked for help my entire life, so it took longer than it should have for me to hire Wendy to “coach” me.

Little did I know that the best thing she brought to the table to help me was her “trauma informed” skills. It turns out that without dealing with the traumas in our life first, health and fitness are impossible to fully achieve!

Two months later, the cloud has lifted, my spark and smile have returned. Grateful for the lessons I’ve experienced, I’m able to stay in the “present”, and we are now seeing results in my fitness and weight goals!

By the way, I am 69 years old and truly believe the best is yet to come. Take advantage of the free consultation Wendy offers. It could be the best thing you ever do for yourself. You deserve it!

Judy Mark

Wendy’s accountability and support was literally what broke me thru a barrier I had had for my entire life: The scale.

Because of her I went from never weighing myself, and as a result gained 30lbs without even knowing it, to stepping on the scale every single day now and using it as data.

So it wasn’t just her support and help in dealing with those road blocks, but by learning to literally listen to my body and do what is says.

She also held me accountable to this, so that I actually realize, no matter how chaotic my life is, I can do this.

Having a coach who understands my body as a female helps me feel safe. This was my biggest mental relief. Being safe in our journey is huge as women.

Thank you, forever Wendy, for your support and accountability.

Mike Brown

The HGH product Wendy is passionate about is helping me immensely. I’ve been using it for a month now and I’m seeing some improvement in my sleep, my mood, energy levels, and the aches and pains I’ve had are dulling down.

My background is former deputy sheriff with a lot of SWAT/SRT operations and a lot of injuries during that time. I have also had 28 years of automotive factory work hard work, and been involved with the family cattle farm since I was old enough to pay attention. At 53 years old my body is wrecked up a little bit. But the HGH is starting to help me feel better.

Wendy has given me the knowledge, tools, confidence and strength to reach my goals. I realized that if I want to live a fit and healthy life, I CAN and I KNOW now how to execute that after training with Wendy.

My clothes feel and look better on me, my self-esteem is at an all-time high, and I’m more there mentally and physically for my children and myself love is stronger than ever. This is all due to Wendy and her training program. I highly recommend it to anyone looking to change their lives, PHYSICALLY, MENTALLY AND EMOTIONALLY, she can and will help you.

Melissa Jones

Wendy is the BEST!!! I have worked with her for over a year in a half. She has helped me and supported me in so many ways. She helped me figure out my goals and reach them. She has always held me accountable without being intense and she is always thoughtful with her advice she gives. I have never felt like she is rushing through her feedback to me just to get it done. She takes her time and covers all points that were brought up in my check-ins.

I look forward to my checking every week as they set me up for SUCCESS and give me a clear focus for the week ahead. If I have any questions or concerns throughout the week, Wendy is quick to respond too. This helps me stay on track soooooo much!! She’s just the GREATEST COACH/MENTOR THERE IS!! I HIGHLY RECOMMEND HER FOR ALL YOUR HEALTH/FITNESS and TRAUMA INFORMED COACHING.

Geoff Cook

Wendy is so much more than her Instagram persona. She guided me through a period of transition that pushed my mental and emotional limits. If you want a coach that will push you while taking the time to figure out how you operate-your motivations, look no further. Take the Leap with Wendy. Also, if you are an individual with a disability, you will find a safe space with Wendy her unique life experience will help you maximize your results.

Michael Coddington

Stop wasting your time trying to sort through all the diet and fitness theories that are out there. Wendy has done the work, and she knows what she’s talking about. Her body and personality are PROOF that she knows the truth.

Best of all, Wendy doesn’t just help with diet and fitness coaching. Since she provides trauma-informed coaching, she was able to deal with some of the root issues and hurdles that were keeping me back from achieving the best body and mental state possible. I have never felt better or looked better!

Wendy’s dedication to my health and fitness (both physical and mental) is nothing short of inspiring. Her gift of coaching is something that helped me become a better version of myself. And she can help you too. I promise!

Kate Higgins

Have you ever noticed how so much of the fitness advice online is contradictory? Some say that eating carbs is bad. Others say carbs are fine. Some tell me that I need to only eat chicken and salads, while others say that a beer and chips are okay in moderation. And what about dietary and workout supplements? Which ones actually work? Which ones are scams?

If you have questions like these, then Wendy’s coaching is for you. She has a LIFETIME of experience to share with you, and best of all, she has studied all the diet and workout fads and knows the answer to any question or issue that you can bring to her.

Mike Hornback

Wendy is certainly one of the top 10 coaches in the world. I’ve worked with four or five other coaches previously, and she is by far the best. I would put anybody else up against her, and there’s no way they are going to win when it comes to seeing the changes you want.

For the first time, I know how to eat right and I know how to work out right. The accountability she provided was invaluable, and she has a personality with a big and caring heart.

She has also taught me so much about trauma and the mental aspect of health. This knowledge is taking everything else I’ve learned from her to a whole new level. Yes, eating right and working out right is a good thing, but if you don’t have that that third step in there (your mental well-being ) it’s not going to work. But once you put all three of those together under her guidance you will explode.

Once you get that under control everything else falls into place. She’s got the credentials she’s got the information to help you push forward.

Once you work with Wendy you are unstoppable, there is no way you wont succeed.

Wendy is the one for me. I’ve enjoyed the information I’ve learned from other coaches, but Wendy puts it all together (mind, body, & soul) so it all fits together and it WORKS! I finally understood what really needed to happen in order for me to progress be better, both mentally, physically, and emotionally.

Wendy also has another great tool, which I’m I am loving to death. Her Skool platform. We meet there twice a week for coaching and encouragement. It’s an amazing community where we hold each other accountable. We’re all there for each other.

Wendy will lead you down the right path. You only have to listen and share and be open and honest and you will learn and grow.

Wendy is the best. I wouldn’t trust anyone else.

Edward Pollock

I turned 57 today and I’m in the best shape of my life. I want to go further, I have more energy today than I did when back in college on the wrestling team and we trained all year back then. Somewhere between college and three years ago I fell away from being in shape and concerning myself with it. Little did I know it was trauma from a bad marriage and childhood issues.

A little over two years ago an amazing personal trainer/coach/mentor named Wendy showed me the way to get back to a healthy & fit life. She gave me the tools to succeed, and she was there every step of the way. And she still is. She gives praise, she tells you the hard truths that some don’t want to hear, and she does this because she sees in you what you sometimes don’t see in yourself.

This journey is the most amazing thing I’ve ever done and I’m eternally grateful for her.

I’m down 124 pounds in two years, and I’m stronger and getting stronger each and every day with the crafted workout she gave me. I’m unpacking my trauma and healing. Life is so much better as a result of it.

I can never, ever repay her enough. So my repayment is to live the best, most healthy, most fit life I can until the end of my days. Thank you, Wendy!