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Phoenix Rising Fitness
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Phoenix Rising Fitness

Helping you find freedom in fitness and food forever.

  • My Skool
  • Audio Recordings

Group Coaching with Wendy

Gain Freedom in Your Life

When you join my coaching group, you will learn to:

  • Enjoy Movement
  • Love Food Again
  • Manage Stress
  • Regulate Your Nervous System
  • Discover Joy in Middle Age and Beyond
  • Respond to Life Instead of React
  • And so MUCH MORE

Along with weekly coaching sessions for support and encouragement, I am limiting each group to no more than five people of the same sex, so you will gain lifelong friends who are with you on this journey toward freedom in health and life!

You are not in this alone!

There are In-Person and Online options available, so I will contact you after you sign up to place you in the group that best meets your needs.

Thank you for believing in yourself and taking the first step into the life you’ve always dreamed of.

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Results are guaranteed when you follow my advice, and you can cancel at any time. Take the first step for yourself by tapping the button above. There is literally nothing to lose.

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Start Your Journey to a NEW YOU

Join my email list below and I will send you a FREE "5-Day Nervous System Reset" Download, which includes a High-Protein Meal Plan and a Stress-Soothing Toolkit.

Join me now!

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